Specific futsal training program can improve the physical performance of futsal players
نویسندگان
چکیده
منابع مشابه
Physical performance of elite and subelite Spanish female futsal players
The aim of this study was to determine the parameters distinguishing top female futsal players from lower level players. Twenty-seven female futsal players participated in the study, composed of professional first division (elite; n = 15) players and semi-professional second division players (sub-elite; n = 14). Active and passive straight leg raise tests, isokinetic strength of the knee extens...
متن کاملAerobic fitness and performance in elite female futsal players
Despite its growing popularity, few studies have investigated specific physiological demands for elite female futsal. The aim of this study was to determine aerobic fitness in elite female futsal players using laboratory and field testing. Fourteen female futsal players from the Venezuelan National team (age =21.2±4.0 years; body mass =58.6±5.6 kg; height =161±5.0 cm) performed a progressive ma...
متن کاملPhysical and physiological demands of futsal
Futsal, the 5-a-side version of soccer (i.e. 1 goalkeeper and 4 outfield players), was introduced in 1930 and continues to grow in popularity around the world. Competitive games comprise of two 20-min periods of high-intensity and intermittent activities requiring substantial physical, tactical, and technical efforts from the players. A greater understanding of the physical and skill requiremen...
متن کاملThe Effectiveness of Assertiveness Training on Bullying, Competitive State Anxiety and Performance Under Pressure in Futsal Players
The aim of this research was determined the effect of assertiveness training on bullying, competitive state anxiety and performance under pressure in futsal players. 32 futsal players teenage guys who scored from low to moderate were scored in assertiveness questionnaire and were purposefully placed into two experimental and control groups. The experimental group was given eight session trainin...
متن کاملFunctional and biochemical adaptations of elite level futsal players from Brazil along a training season.
BACKGROUND AND OBJECTIVE Although hard training is mandatory in elite level futsal training, few studies have proposed a biochemical follow up in futsal players during a whole season. Therefore, the aim of this study was to compare functional and biochemical markers in Brazilian elite level futsal players throughout a competition season. MATERIALS AND METHODS Eight players aged 25.5±5.4 years...
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ژورنال
عنوان ژورنال: Sport Sciences for Health
سال: 2016
ISSN: 1824-7490,1825-1234
DOI: 10.1007/s11332-016-0283-z